PeJu Cupcakes
Preheat oven to 380 F
Ingredients:
- 5 cups rolled oats
- 3 tbsp cinnamon
- 2 tbsp nutmeg
- 1 cup (or more) chopped nuts ( including hemp hearts if you like)
- 1 cup (or more) dried fruit
- 1 tsp salt
- 3 cups mashed banana (good use of over-rip ones)
- 5 tbsp maple syrup
- 2 cups water
- 1/4 cup coconut oil
- 3 tsp vanilla
Note: They can be frozen and warmed up if you're looking for a grab and go option in your freezer for ski days (that means you Doug).
| All that was left out of 20 cupcakes.! |
1 comment:
wowie - they sound great! mind if I steal? uh, ... right .. they're posted on the Interweb...
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